Although this is a common injury even among people who do not play sports, ankle sprain (ankle pain) is an injury that affects many athletes. An ankle sprain is caused by a sharp movement that causes a stretch or tear in the ligament connecting the ankle bones. Injury to the ankle may result in the inability to step on the leg, damage to the joint’s range of motion, and more.
An ankle sprain is an injury to the ankle ligaments that usually occurs as a result of a sudden strong tilt of the ankle inward. This injury characterizes amateur and professional athletes. A professional athlete may suffer repeated sprains, which limit his ability to train and compete.
Ankle sprains are divided into three levels –
1.  A minor sprain – a stretch of the ankle ligaments or even a microscopic tear will cause minor pain. There may be stiffness in movement, with some difficulty in walking.
2. Second degree  – a partial tear in the ligament will cause swelling and significant difficulty in walking. The ankle will be stiff, and will look bruised.
3. Degree three – a complete or almost complete rupture of the ligament, which will be accompanied by severe pain, swelling and widespread bruising.
In most cases, an ankle sprain is caused by improper movement of the ankle. Most of the time the movement is of the foot towards the center of the body (inwards), causing the ankle ligaments to stretch. The movement of the leg can happen during a jump, or a sudden change of direction in movement. An ankle sprain is recognized as a common injury for athletes, but women who wear high heels are also vulnerable to injury.
The treatment of an ankle sprain usually includes physical therapy, painkillers, anti-inflammatory drugs and mainly rest at home. But those of you who are involved in sports, know how much the desire to return to activity is greater than anything. This is exactly why you should hear about the innovative device that will help you speed up your return to the field.
Get to know the B-Cure Laser, a small device, convenient for travel and operation, that works with the soft laser technology. But don’t let the size of the device mislead you, this is one of the biggest breakthroughs of recent years in the field of treating sports injuries, ankle pain and ankle sprains.
The soft laser technology on which the device operates is an old technology in the worlds of pain. It has been used by doctors for many years to treat acute and chronic injuries, inflammations, and wounds that are difficult to heal. The advantage of the Be Cure laser is that it is a device that allows personal treatment, anytime and anywhere.
The soft laser is a light beam that penetrates through the skin into the damaged tissues. This is without a heating or cooling effect. In doing so, the laser increases self-healing processes that happen naturally in our body. That is, the laser accelerates the healing process of an ankle sprain. By increasing the release of endorphins responsible for pain relief, increases blood flow to the affected area and increases the release of anti-inflammatory enzymes. All this means one thing, a faster return to sports activity.
Treatment instructions:Â Â Place the device around the affected ankle for 6-8 minutes at each treatment point, twice a day.
Guidelines for the treatment of ankle sprains or recurrent sprains :
the length of the heel must be treated, on both sides. In acute cases (fresh injuries) each treatment point should be treated for 6-8 minutes, twice a day. In chronic cases, the dose should be increased gradually. Increase by 30 seconds each day, until a dose of 6-8 minutes is achieved at each treatment point, twice a day.
